The Power of Yoga for Men: A beginner's guide to building strength, mental clarity and emotional fitnessКНИГИ » САМООБОРОНА И СПОРТ
Название: The Power of Yoga for Men: A beginner's guide to building strength, mental clarity and emotional fitness Автор: Caleb Jude Packham, Jarod Chapman Издательство: Bloomsbury Год: 2022 Формат: EPUB Размер: 48 Мб Язык: английский / English
Yoga has proven benefits for strength, flexibility, mental health and even sex drive. And yoga is for everyone, and for every body. You can do yoga if you're inflexible. You can do yoga if you love the gym – or if you hate it. You can do yoga if you run, cycle, or if your only hobby is box sets. Yoga will help you if you suffer from low self-esteem, stress, depression or anxiety.
Навигация
Вход на сайт
Реклама
The Power of Yoga for Men: A beginner's guide to building strength, mental clarity and emotional fitness 
