Hybrid Calisthenics: Get Healthy, Fit, and Strong with Just Your Body and GravityКНИГИ » САМООБОРОНА И СПОРТ
Название: Hybrid Calisthenics: Get Healthy, Fit, and Strong with Just Your Body and Gravity Автор: Hampton Liu Издательство: Independently Published Год: 2023 Формат: PDF Размер: 13 Мб Язык: английский / English
The Hybrid Fitness Routine is now available as a book! This Amazon-exclusive paperback version is now accessible! The Hybrid routine is a fitness routine that uses progressive bodyweight exercise. It’s designed to help anyone get fit with just their body and gravity! Very little equipment is needed and many exercises don’t require any equipment at all. Well, as mentioned above, the fitness routine can be used by anybody! It’s actively being made available in different languages and formats. This is the book version of the Hybrid Routine! For more information, our community and media content can be found as Hybrid Calisthenics on almost every social media platform.
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Hybrid Calisthenics: Get Healthy, Fit, and Strong with Just Your Body and Gravity 
