Название: Complete Strength Training Book - 3rd Edition, 2023 Автор: Коллектив Издательство: Future Год: 2023 Формат: PDF Страниц: 132 Размер: 125 MB Язык: английский
This book is packed with more than 100 exercises and workouts that will suit everyone, no matter where you are in your strength training journey. Our experts explain everything you need to know about kettlebells, gym equipment, and weights.
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Complete Strength Training Book - 3rd Edition, 2023 
Название: Complete Strength Training Book - 3rd Edition, 2023