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Название: Фехтование на штыках
Автор: Хозиков Ю.Т.
Издательство: М: "Физкультура и спорт".
Год: 1955
Формат:PDF
Страниц:88
Размер:19.4MB
Язык: русский
Учебное пособие для тренеров и инструкторов по подготовке фехтовальщика-штыкиста. | |
Разместил: mkhl2 25-06-2019, 07:08 | Комментарии: 0 | Подробнее
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Название: The Filipino martial arts
Автор: Inosanto, Dan
Издательство:Los Angeles
Год:1980
Формат:PDF
Страниц:176
Размер:11.35MB
Язык:английский
(Филипинские боевые искусства)
Combat is as old as man himself. In the Philippines it developed to a degree of effectiveness unsurpassed anywhere in the world. The Filipino martial arts is an expression of man's indomitable will to survive adversity in the most direct and self-reliant manner possible. There has been an obvious need for a book that coordinates and puts into perspective the roots and principals of a fighting art--a book that explains the relationships between weapons and empty hands, philosophy and history, asseses strengths and weaknesses, and finally a book that liberates the mind from the classical way of thinking. Here now is that book. Compilation of THE FILIPINO MARTIAL ARTS has been a monumental task for the authors, representing over 1900 years of historical research, travel, observation and personal participation. Documentation of these arts have been supplemented with interviews with some of the last surviving Masters. Their daring exploits serve to illustrate the most deadly fighting systems that the world has known. This volume is illustrated with over 750 photographs and drawings and written by one of the most respected martial artists in the world. | |
Разместил: mkhl2 25-06-2019, 05:49 | Комментарии: 0 | Подробнее
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 Название: How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
Автор: Anthony Arvanitakis
Издательство: Amazon Digital Services LLC
Год: 2018
Страниц: 158
Язык: английский
Формат: epub, azw3, pdf (conv)
Размер: 10.1 MB
During this book, I refer to bodyweight training also by using the term calisthenics. There is a bit of confusion and a vagueness when it comes to this word, since people use it in different ways. Following is my personal description of it and the one I’ll be using in the rest of the book. Let’s start with the origin of calisthenics. Calisthenics comes from the ancient Greek words kalos and sthenos. Kalos means beauty, which refers to the pleasure given by the sight of a very aesthetic human body. Sthenos means mental strength as in courage, braveness and determination. As a Greek person, and because I like the origin of this word, I use Calisthenics as a synonym for bodyweight exercise. For me, both words relate to the art of using your own bodyweight to develop your physical fitness and physique. I believe that proper calisthenics training should make you stronger and improve your physique, but also promote general health. | |
Разместил: Ingvar16 25-06-2019, 04:25 | Комментарии: 0 | Подробнее
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 Название: Основы тренерского мастерства
Автор: Якимов А.М.
Издательство: Спорт
Год: 2015 - 2-е издание
Формат: fb2/rtf
Размер: 13 мб
Язык: русский
2-е издание книги, вышедшей в 2003 году. Тогда это стало первым методическим изданием, в котором излагались основные аспекты тренерского мастерства с анализом многих актуальных проблем: как завоевать тренерский авторитет; спортсмен – цель или средство; профессиональные и воспитательные аспекты работы тренера. Приводимые в книге рекомендации универсальны для всех видов спорта и ориентированы как на начинающих, так и на опытных тренеров. | |
Разместил: rivasss 24-06-2019, 18:15 | Комментарии: 0 | Подробнее
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 Название: Вошедшему во Врата Дракона
Автор: Пищулин Г.А.
Издательство: Брянск: Злата
Год: 1995
Язык: русский
Страниц: 200
Формат: pdf
Размер: 122.17 MB
В традиционных религиозно-философских аспектах Востока под понятием "Врата" издавна подразумевалось учение, базирующееся на определенной системе, а вход в эти "Врата" означал приобщение к данному учению. Обучающийся на всю жизнь становился последователем и проповедником этого учения.
Трудный путь, по которому следуют те, кто посвятил свою жизнь боевому искусству, приносит радости и огорчения. Вставший на этот путь должен помнить, что настоящее боевое искусство постигается на протяжении всей жизни, а не за несколько тренировок. | |
Разместил: Ingvar16 24-06-2019, 03:23 | Комментарии: 0 | Подробнее
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 Название: The Physiology of Physical Training
Автор: Zsolt Radak
Издательство: Academic Press
Год: 2018
Страниц: 282
Язык: английский
Формат: pdf (true)
Размер: 13.1 MB
The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. | |
Разместил: Ingvar16 23-06-2019, 20:38 | Комментарии: 0 | Подробнее
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 Название: Introduccion Al Karate Do Goju Ryu
Автор: Carlos Gonzalez
Издательство: Impreso en Technoprint Ltda
Год: 1985
Формат: pdf
Страниц: 83
Для сайта: mymirknig.ru
Размер: 5.03 MB
Язык: испанский
В книге даны ката каратэ Санчин и Теншо. | |
Разместил: Materialistic 23-06-2019, 20:03 | Комментарии: 0 | Подробнее
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 Название: Wing Chun Kung-Fu A Complete Guide Volume 3: Weapons & Advanced Techniques
Автор: Joseph Wayne Smith
Издательство: Tuttle Publishing
Год: 1992
Формат: pdf
Страниц: 83
Для сайта: mymirknig.ru
Размер: 5.25 MB
Язык: английский
In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment. | |
Разместил: Materialistic 23-06-2019, 20:03 | Комментарии: 0 | Подробнее
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 Название: No Holds Barred Fighting: The Clinch
Автор: Mark Hatmaker
Издательство: Tracks Publishing
Год: 2006
Формат: pdf
Страниц: 225
Для сайта: mymirknig.ru
Размер: 8.57 MB
Язык: английский
With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offense and defense, moving smoothly between each fighting element to maximize advantage. A clinch situation is an inevitability in NHB fighting, and this reference gives fighters the most complete education in turning the clinch to their advantage. | |
Разместил: Materialistic 23-06-2019, 19:54 | Комментарии: 0 | Подробнее
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 Название: The Science of Self-Defense for Girls & Women
Автор: H. S. Okazaki
Издательство: Henry Seishiro Okazaki, Kahului, Maui, Hawaii
Год: 1929
Формат: pdf
Страниц: 72
Для сайта: mymirknig.ru
Размер: 19.17 MB
Язык: английский
From preface: Women should have some knowledge of how to protect themselves. Nature gave women aids for self protection with finger nails and knuckles. Modern women give little or no attention to these means of protection. Their study of beauty culture and their desire for slender forms have greatly weakened their powers for self protection. A little study and a few exercises will give women some of their lost powers in self defense. | |
Разместил: Materialistic 23-06-2019, 19:52 | Комментарии: 0 | Подробнее
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