САМООБОРОНА И СПОРТ

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Baseball: steps to success

Название: Baseball: steps to success
Автор: DJ King, Kenny Thomas
Издательство:Human Kinetics
Год:2017
Формат: pdf
Страниц: 240
Для сайта: mymirknig.ru
Размер: 21,87 МБ
Язык: english

Become a fundamentally sound player in every aspect of the game with Baseball: Steps to Success. For years, the Steps to Success series has helped people around the world master the fundamentals of sport. Its unique progressive instructional approach to every skill makes learning the game of baseball easier and more enjoyable than ever before.

Разместил: vikCAT 24-03-2019, 22:34 | Комментарии: 0 | Подробнее

Running form: how to run faster and prevent injury

Категория: КНИГИ » САМООБОРОНА И СПОРТ

Название: Running form : how to run faster and prevent injury
Автор: Anderson, Owen
Издательство:Human Kinetics
Год: 2019
Формат: pdf
Страниц: 233
Для сайта: mymirknig.ru
Размер: 16,03 МБ
Язык: english

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury.

Разместил: vikCAT 24-03-2019, 22:34 | Комментарии: 0 | Подробнее

Nutrition for Sport, Exercise, and Health

Категория: КНИГИ » САМООБОРОНА И СПОРТ

Название: Nutrition for Sport, Exercise, and Health
Автор: Marie Spano, Laura Kruskall, D. Travis Thomas
Издательство:Human Kinetics
Год: 2016
Формат: epub
Страниц: 1190
Для сайта: mymirknig.ru
Размер: 19,61 МБ
Язык: english

Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition affects sports, exercise, and overall health.

Разместил: vikCAT 24-03-2019, 22:33 | Комментарии: 0 | Подробнее

The Art of Expressing the Human Body

Категория: КНИГИ » САМООБОРОНА И СПОРТ

Название: The Art of Expressing the Human Body
Автор: Bruce Lee
Издательство: Tuttle Publishing
Год: 1998
Формат: pdf
Страниц: 256
Для сайта: mymirknig.ru
Размер: 13.84 MB
Язык: английский

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

Разместил: Materialistic 24-03-2019, 14:53 | Комментарии: 0 | Подробнее

Traditional Aikido Vol. 5: Training Works Wonders

Категория: КНИГИ » САМООБОРОНА И СПОРТ

Название: Traditional Aikido Vol. 5: Training Works Wonders
Автор: Morihiro Saito
Издательство: ?Japan Publications
Год: 1976
Формат: pdf
Страниц: 152
Для сайта: mymirknig.ru
Размер: 60.82 MB
Язык: английский, японский

Morihiro Saito was a teacher of the Japanese martial art of aikido, with many students around the world. Saito's practice of aikido spanned 56 years, from the age of 18, when he first met aikido founder Morihei Ueshiba, until his death in 2002.