Название: The complete idiot's guide to yoga Автор: Joan Budilovsky, Eve Adamson Издательство:Alpha Books Год: 2001 Формат: pdf Страниц: 368 Размер: 10,2 МБ Язык: English
In this book, you will be gently but persuasively guided into the beginnings of yoga practice. The authors serve as knowledgeable and cheerful friends, motivating you all the way. Within these pages you will find no lack of encouragement, and everything is explained step by step. So, please, take the leap into what you will discover to be a rewarding and healing experience.
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The Complete Idiot's Guide to Yoga 
