Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-CareКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care Автор: Shiva Rose Издательство: Artisan Год: 2019 Формат: EPUB Размер: 12 Мб Язык: английский / English
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.