Quick-Fix Massage: Simple Ways to Relieve Head, Neck Shoulder TensionКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Quick-Fix Massage: Simple Ways to Relieve Head, Neck Shoulder Tension Автор: Nitya Lacroix Издательство: Sterling Publishing Company Год: 2002 Формат: pdf Страниц: 102 Размер: 23,62 Мб Язык: английский
Relieve tension and ease away aches and pains in your head, neck, and shoulders--anywhere and at any time--with simple, effective massage techniques. From a speedy self-massage at your desk to a full relaxing and pampering treatment to enjoy at home with a partner or friend, this detailed guide offers descriptions and stroke-by-stroke instructions for a range of programs. Incorporate a brief self-massage into your morning routine to increase your energy levels and alertness.
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Quick-Fix Massage: Simple Ways to Relieve Head, Neck Shoulder Tension 
