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Название: Книга о вкусной и здоровой пище для детей
Автор: Плотникова Т.В.
Издательство: Ростов н/Д ; Феникс
Год: 2006
Формат: pdf
Страниц: 285
Размер: 33 mb
Язык: Русский

Для здоровья и правильного развития ребенка наиболее важно правильное питание. Наша книга не является инструкцией по приготовлению пищи, ее цель — помочь матери правильно организовать питание детей разных возрастов, а также готовить разнообразно и вкусно, учитывая потребности и вкусы своего ребенка, следить за тем, чтобы с пищей ребенок получал необходимые для роста и развития организма витамины и минералы.
Разместил: na5ballov 19-09-2023, 16:05 | Комментарии: 0 | Подробнее
Название: Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer
Автор: Gina Homolka
Издательство: Clarkson Potter
Год: 2023
Формат: EPUB
Размер: 58 Мб
Язык: английский / English

Gina Homolka knows how tough it can be to put a meal together when she’s tight for time and energy. Skinnytaste Simple is the solution: recipes with minimum ingredients but maximum flavor and nutrition. These game-changing, no-fuss dinners use no more than seven ingredients each, allowing you to put easy, healthy meals on the table with little-to-no effort. From hearty breakfasts like Chilaquiles with Fried Eggs and Acai Berry Bowls to crowd-pleasing dinners including One Pan Shrimp and Saffron Orzo and Sheet Pan Eggplant Lasagna, you’ll find recipes the whole family will love. Plus, sweet indulgences are a snap with quick-and-easy chocolatey Flourless Sea Salt Brownies and make-ahead Strawberry and Cheese Turnovers. Each recipe features a gorgeous photo, icons that indicate recipes that may suit your dietary needs (such as gluten-free, dairy-free, vegetarian), and nutritional info, with the most up to date Weight Watchers points available on the Skinnytaste site.
Разместил: black 19-09-2023, 13:18 | Комментарии: 0 | Подробнее
Название: Simply West African: Easy, Joyful Recipes for Every Kitchen
Автор: Pierre Thiam, Lisa Katayama
Издательство: Clarkson Potter
Год: 2023
Формат: EPUB
Размер: 81 Мб
Язык: английский / English

This is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings.
Разместил: black 19-09-2023, 13:08 | Комментарии: 0 | Подробнее
Название: The Buddhist Chef's Homestyle Cooking: Simple, Satisfying Vegan Recipes for Sharing
Автор: Jean-Philippe Cyr
Издательство: Random House
Год: 2023
Формат: EPUB
Размер: 104 Мб
Язык: английский / English

The Buddhist Chef is back with a collection of 75+ rustic, flavorful vegan recipes perfect for sharing with all your family and friends. Full of traditional, crowd-pleasing recipes, veganized and packed full of flavor, The Buddhist Chef's Homestyle Cooking is a warm-hearted, comforting collection of recipes. The recipes are inspired by the two universal themes at the heart of every great meal—flavor and enjoying it with those you love—and are brought together with a dash of The Buddhist Chef's signature sense of humor. As with The Buddhist Chef’s previous books—The Buddhist Chef and The Buddhist Chef’s Vegan Comfort Cooking—this is a book you will turn to again and again for reliable recipes that always wow with taste and texture and show just how simple putting together a great meal can be.
Разместил: black 19-09-2023, 12:21 | Комментарии: 0 | Подробнее
Название: Fermenter
Автор: Aaron Adams, Liz Crain
Издательство: Sasquatch Books
Год: 2023
Формат: EPUB
Размер: 73 Мб
Язык: английский / English

Heads (of cabbage) are gonna roll! Learn how to make funky, flavorful ferments + tasty food that incorporates them. Fermenter is perfect for those looking to add some serious culinary wizardry and revolutionary DIY spirit to their vegan kitchen. Like The Noma Guide to Fermentation but with a punk, DIY aesthetic and a it's-OK-to-fail ethos, Fermenter provides the sought-after secrets and words of wisdom from top fermentation educators, Aaron Adams and Liz Crain. Based in Portland, Oregon (vegan capital of America), the Fermenter restaurant specializes in culinary fermentation to achieve their unique funky flavors. Learn how to handcraft local bean-and-grain tempehs, fresh and aged vegan cheeses, fizzy probiotic drinks, and koji ferments and revolutionize the flavor profiles in your home kitchen! They empower you to follow them down this highly addictive (and inexpensive) path, resulting in totally DIY food, free from mass-produced or corporate anything.
Разместил: black 19-09-2023, 11:54 | Комментарии: 0 | Подробнее
Кулинарная книга выживальщика. Остаться в живых: в лесу, в пустыне, на берегу. Разводим огонь, добываем воду, готовим еду в экстремальных условияхНазвание: Кулинарная книга выживальщика. Остаться в живых: в лесу, в пустыне, на берегу. Разводим огонь, добываем воду, готовим еду в экстремальных условиях
Автор: Коллектив авторов
Издательство: Центрполиграф
Год: 2017
Страниц: 370, 98 ил.
Язык: Русский
Формат: rtf
Размер: 10,6 Mb

Куда бы ни забросила вас судьба: на далекий необитаемый остров или в глухую тайгу, знания, полученные из этой книги, помогут остаться в живых и не погибнуть с голода даже в самой безнадежной ситуации! Вдали от супермаркетов, холодильника, огорода… Не имея под рукой крана или колодца с чистой водой… Без плиты и печи, наедине с дикой и опасной природой вы всегда сможете добыть огонь, пропитание и воду!
Разместил: gol8425 19-09-2023, 11:45 | Комментарии: 0 | Подробнее
Название: Fraiche Food, Fuller Hearts: Wholesome Everyday Recipes Made With Love
Автор: Jillian Harris, Tori Wesszer
Издательство: Penguin
Год: 2023
Формат: EPUB
Размер: 118 Мб
Язык: английский / English

From beloved celebrity influencers and #1 bestselling authors, Jillian Harris and Tori Wesszer, over 135 all-day joyful recipes to help you whip up feel-good meals. Inspired by cozy memories of those sweet, simple days enjoying wholesome meals together with their large close-knit family, bestselling authors and cousins Jillian Harris and Tori Wesszer share an all-new collection of favourite recipes straight from the heart of their bustling kitchens. Featuring over 135 everyday recipes along with some beloved classics that have a modern, healthyish, often plant-forward twist, inspired by the smart hacks their moms and granny used to whip up memorable, easy-to-make meals.
Разместил: black 19-09-2023, 09:35 | Комментарии: 0 | Подробнее
Название: Gatherings: Casual-Fancy Meals to Share
Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2023
Формат: EPUB
Размер: 224 Мб
Язык: английский / English

The cooks of America's Test Kitchen share how they entertain at home, with 140 recipes from simple to showstopping and airtight planning strategies. Toss out old rules of getting together and throw a dinner party so memorable and fuss-free that everyone will want to repeat it— even the host. It's time to get excited about entertaining again. The cooks of America's Test Kitchen are shaking up the notion of what a dinner party is all about, stepping away from the test kitchen to reveal their favorite ways to entertain friends and family and sharing an all-new collection of personal recipes. After all, professional cooks want to chill out when hosting at home, just like everyone else.
Разместил: black 19-09-2023, 08:38 | Комментарии: 0 | Подробнее
Название: Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
Автор: Nicole Berrie
Издательство: Harry N. Abrams
Год: 2022
Формат: EPUB
Размер: 38 Мб
Язык: английский / English

Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced lifeIn Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care.
Разместил: black 19-09-2023, 08:10 | Комментарии: 0 | Подробнее
Название: Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers
Автор: Tiffani Thiessen, Rachel Holtzman
Издательство: Worthy Books
Год: 2023
Формат: EPUB
Размер: 56 Мб
Язык: английский / English

Stretch your budget and avoid food waste by remixing leftovers into family-favorite weeknight meals with the help of this smart guide to everyday cooking. Leftovers can be so much more than the sum of their parts. Yesterday’s dinner, last week’s baking experiment, snack drawer remnants, and cheese drawer bits and bobs are all an opportunity to create something new and delicious. And the holidays—they’re a leftovers goldmine! Here We Go Again is dedicated to the recipes your leftovers deserve, whether they're the classics in your rotation, the dishes that maybe didn't hit the spot the first time around, or those last-ditch meal efforts you throw at your kids, only to have half the macaroni still left in the pot.
Разместил: black 18-09-2023, 08:57 | Комментарии: 0 | Подробнее

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